PERSONAL TRAINER & BOXERCISE INSTRUCTOR
Achieve and maintain the best version of you
About ME
Certified Personal Trainer
Lydia is a certified personal trainer with over 3 years of experience. A successful Personal Trainer who has made a difference to 100’s of people's lives. Lydia is an inspiration to others who struggle with anxiety and depression, want to build confidence, improve their mental health with exercise, nutrition and a well-balanced lifestyle.